Stephanie Kerst and I chatted last week about his largely unknown cause of fatigue. In fact, is invisible, it’s stealth and it’s likely you don’t even have an awareness of it. And it affects much more than just your energy
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With a lack of standardization, natural medicine can be confusing to navigate. Here are the 7 most common mistakes people make when choosing a natural healthcare practitioner. Natural medicine works in a totally different paradigm than western medicine. Don't expect apples when you're looking at oranges!
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Labs provide important data for your doctor. Getting them tested at least twice a year is an essential piece to keep you healthy. You need to make sure you have the right doctor interpreting them.
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The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.
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The most essential piece to having energy is found in this one habit. Unfortunately a large percentage of the population is deprived of it, either by choice, by disturbance or dysfunction. It’s deprivation is used to torture prisoners of war. Its dysfunction tortures the people who have it. Considered an independent risk factor for cancer in Europe,
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More than 90% of the population is walking around with this unknowingly. It can affect much more than just your energy. Contributing to cancer, heart disease, skin irritations and conditions, digestive issues, and neurological conditions - unfortunately this can go on for 10, 20, even 30 years without being diagnosed. The amount of suffering caused by this across the population is immeasurable
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Why is it that most doctors don’t know how to properly test for this problem? And what if even when numbers fall in the normal range this can still be a problem - but your doctor probably won’t know? I have seen this affecting people, especially women suffering from painful fatigue unnecessarily for years because the problem may not show up in lab results. What is it?
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