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Get your energy back by reducing this cause of fatigue

Stephanie Kerst and I chatted last week about his largely unknown cause of fatigue. In fact, is invisible, it’s stealth and it’s likely you don’t even have an awareness of it. And it affects much more than just your energy Read more

The top 10 most important labs to order

Labs provide important data for your doctor. Getting them tested at least twice a year is an essential piece to keep you healthy. You need to make sure you have the right doctor interpreting them. Read more

The top two things you need to remove from your body that cause fatigue

The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things. Read more

Here are the best face exercises for younger looking skin

How to fix this most obvious reason for fatigue in just a few days

The most essential piece to having energy is found in this one habit. Unfortunately a large percentage of the population is deprived of it, either by choice, by disturbance or dysfunction. It’s deprivation is used to torture prisoners of war. Its dysfunction tortures the people who have it. Considered an independent risk factor for cancer in Europe, Read more

How this stealth cause of fatigue can go undetected for years

More than 90% of the population is walking around with this unknowingly. It can affect much more than just your energy. Contributing to cancer, heart disease, skin irritations and conditions, digestive issues, and neurological conditions - unfortunately this can go on for 10, 20, even 30 years without being diagnosed. The amount of suffering caused by this across the population is immeasurable Read more

Why this common cause of fatigue is misdiagnosed 75% of the time

Why is it that most doctors don’t know how to properly test for this problem? And what if even when numbers fall in the normal range this can still be a problem - but your doctor probably won’t know? I have seen this affecting people, especially women suffering from painful fatigue unnecessarily for years because the problem may not show up in lab results. What is it? Read more

Here’s why you need to know the word iatrogenic

I was finishing my continuing medical education credits this weekend. I was flabbergasted by what I was hearing in this pharmacology webinar. The only conclusion I could draw is that most of the drugs that patients are prescribed are poisons. They may affect some small positive change, but cause 10 x more problems than they prevent. This diabetes drug I was learning about can cause gangrene and death. But the pharmacist who was presenting didn’t think it was necessary to tell his patients that - he said maybe only if the patient seemed paranoid - so he wouldn’t get in trouble later. And here’s why you need to know the word iatrogenic. Read more

Improve your overall health now with this one thing

Considered worse than smoking a pack of cigarettes a day - this is of utmost importance for your overall health. Contributing to diabetes, stroke, cancer, heart disease and a myriad of other health issues, this one thing can improve your health in countless ways. Read more

The best way to identify the cause of this fatigue

This kind of fatigue can creep up on you so slowly, you almost don’t even notice until you feel really awful. And its severity can range from very mild general fatigue to a heaviness in your limbs that makes you just not want to move or do anything. What is it? Read more