If you don't know about EMF yet, it's something you need to learn about. It's a known cancer risk, but they don't publicize it. It can cause myriad other symptoms and they don't tell you that either. EMF expert Stephanie Kerst and I are doing a video series on the health effects of EMF with tips on how to mitigate these risks. Here is the third in our video series. This week we're talking about headaches
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How to know if your thyroid is causing your symptoms
Thyroid testing is an insufficient mode of diagnosis in over 50% of hypothyroid cases. How can I make such a bold statement? The fact is, in conventional medicine, thyroid testing consists of checking for either TSH alone, or TSH and T4. TSH is a hormone that is released by your brain. Not your thyroid. And T4 is considered the inactive of the thyroid hormones. There are two problems with only checking these two numbers.
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Get your energy back by reducing this cause of fatigue
Stephanie Kerst and I chatted last week about his largely unknown cause of fatigue. In fact, is invisible, it’s stealth and it’s likely you don’t even have an awareness of it. And it affects much more than just your energy
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The top two things you need to remove from your body that cause fatigue
The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.
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How to fix this most obvious reason for fatigue in just a few days
The most essential piece to having energy is found in this one habit. Unfortunately a large percentage of the population is deprived of it, either by choice, by disturbance or dysfunction. It’s deprivation is used to torture prisoners of war. Its dysfunction tortures the people who have it. Considered an independent risk factor for cancer in Europe,
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How this stealth cause of fatigue can go undetected for years
More than 90% of the population is walking around with this unknowingly. It can affect much more than just your energy. Contributing to cancer, heart disease, skin irritations and conditions, digestive issues, and neurological conditions - unfortunately this can go on for 10, 20, even 30 years without being diagnosed. The amount of suffering caused by this across the population is immeasurable
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Why this common cause of fatigue is misdiagnosed 75% of the time
Why is it that most doctors don’t know how to properly test for this problem? And what if even when numbers fall in the normal range this can still be a problem - but your doctor probably won’t know? I have seen this affecting people, especially women suffering from painful fatigue unnecessarily for years because the problem may not show up in lab results. What is it?
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The best way to identify the cause of this fatigue
This kind of fatigue can creep up on you so slowly, you almost don’t even notice until you feel really awful. And its severity can range from very mild general fatigue to a heaviness in your limbs that makes you just not want to move or do anything. What is it?
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7 Reasons you may be feeling tired
If you are tired a lot, you know what it’s like to be an energy chaser. And if you’re a mother, you definitely know what I mean. My kids are 8,11 and 14. So I’m not in the early stages of motherhood anymore, but I remember how it felt to be counting the minutes until they would go to bed or take a nap. Or think, “I must not like playing with my kids!” I used to think this and then I realized that when I did have lots of energy, it was just that I was tired!! It was a relief, but also a frustration that I had spent so much time struggling. What is the number one reason for fatigue in most people now? Men AND women?
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The tiny little speck that could be making you tired
I often ask my patients if this speck could be making them tired. Yet when it creeps up slowly on me, it always takes me a while to realize there is a real reason for my fatigue. And it could be the reason for yours too. The good thing is that once you know it’s there, you can do something about it. What is it?
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