The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.
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The best savory snack with a hint of sweet to keep your energy balanced all day
I've been eager to make this for quite a while. I had learned about it from a podcast a couple of months ago. So I tried it yesterday with some slight alterations. I actually had a frog this morning because I didn't have time for my usual breakfast. And I realized at 11am I hadn't even thought about food.
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Use this quick hack to boost your energy all day!
It’s so simple, you probably won’t believe it. It doesn’t cost anything. You have to do it throughout the day anyway.
75% of the population is chronically low in this molecule.
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