Blog

The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things. Read more

Symptoms that often go with low energy: difficult weight loss pain depression sleep disturbance foggy thinking cold hands and feet hormonal imbalance (The list could go on and on and on…) If you have any of these symptoms, you are probably suffering from Cellular inflammation. Read more

It’s so simple, you probably won’t believe it. It doesn’t cost anything. You have to do it throughout the day anyway. 75% of the population is chronically low in this molecule. Read more

For me it started in middle school. It was awful. It could last for months on end. And I had no idea that I was just making it worse. It is so common that it is likely that either you or someone in your family has it. And there is such a simple solution, but almost no one knows about it. Read more

In the last 2 weeks, I have had 6 people tell me that their symptoms have been recently dismissed by conventional medicine. I could write a book with the stories I have heard over the years. This is such a problem that many articles - and even a book that a patient sent me a link to this morning HAVE written on this topic. I can also remember learning that anatomy was based on a man's body - and to feminize the anatomy they would shift accordingly. Female anatomy, with respect to medicine was seen as an aberration. Read more