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We take our results very seriously. We also want to make sure that the relationship will be a good one. That is why we want to make sure we are a good fit before we jump in to help.

 Apply for a 1 hour Wellness Assessment either by Zoom or In-Person. You will receive an email about your application within 1 business day. 

If accepted you will receive a link to my calendar to schedule your appointment.

During your appointment you will receive detailed information about the state of your wellness, and a proposed plan to change the trajectory of your health.

 

Blog

How to make your skin look younger without paying a cent

June 10, 2024

You may have seen my Face Yoga Video 6 weeks ago. In this video, I show you how to make small tweaks to your face to see noticeable changes in your skin in minutes. The more you practice this, the better it gets. I am talking about fascial maneuvers. Facia is that tough white tissue that you see on a chicken breast. Very thin, but very strong. Fascia is what gives humans shape. Without it, we would be a puddle of bones, skin, organs, fat, muscle and other tissues on the floor. It can get stuck and cause tight muscles, and make us look old, and cause pain. Fascia is the biggest sensory organ in our bodies. And most of us have never even heard of it! Watch how I lift my droopy eyelid in just minutes!

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