If you’ve been reading my blogs the last week or two, you know about the first 4 human
hungers. Today we are on human hunger number 5. It’s why you get bored eating the same
thing over and over. And it’s tightly linked to another human hunger. What is it?
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I've been eager to make this for quite a while. I had learned about it from a podcast a couple of months ago. So I tried it yesterday with some slight alterations. I actually had a frog this morning because I didn't have time for my usual breakfast. And I realized at 11am I hadn't even thought about food.
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For me it started in middle school. It was awful. It could last for months on end. And I had no idea that I was just making it worse. It is so common that it is likely that either you or someone in your family has it. And there is such a simple solution, but almost no one knows about it.
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For me, energy is the currency of life. I have spent too many years after having kids struggling to get through the day. My number one goal everyday is to have amazing energy. One of the ways I do that, is to choose a breakfast that will set me up for success.
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I want to thank one of my patients for this recipe, you know who you are!! Although I did not get it quite right, the addition of a second egg makes the cakes stick together quite well. The original recipe only had one egg. I also learned from this patient that pink salmon is called dog salmon. Meaning, in Alaska, they feed it to dogs! No wonder I've never liked canned salmon. So! I now buy sockeye salmon from Vital Choice. And I love it! And I would have added a photo, but I keep forgetting to take one!
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It goes without saying, organic is always best when you have the option. Choosing raw nuts or seeds and cold pressed unrefined oil is essential for avoiding inflammation.
I am a big proponent of quality ingredients. That is one reason I am very picky about the restaurants I choose - and another reason I usually prefer homemade. You always know exactly what you are getting. AND! It usually tastes so much better!! Here is some pesto I whipped up the other day and have already made it a second time, so thought I would share. Hope you like it!
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