About us

At Wellness Architecture, we employ a unique hands-on approach to healing. Each appointment includes a full medical intake with physical exam and laboratory results as necessary as well as a customized plan to facilitate a return to optimal health and the tools to maintain it.

In today’s world, there is a growing need for a holistic approach to health. Increasingly, people are frustrated with the answers given by their medical providers. We are prescribed a new medication for every symptom that arises. In this model, we become dependent on medications rather than addressing the cause of illness. In order to remedy this problem, we need to determine and address the underlying cause of dis-ease, thereby allowing health to arise naturally. Many common conditions can be treated using this approach.

At Wellness Architecture, we employ a unique hands-on approach to healing. Each appointment includes a full medical intake with physical exam and laboratory results as necessary as well as a customized plan to facilitate a return to optimal health and the tools to maintain it. We focus on a holistic approach to wellness by addressing nutrition, detoxification, movement, well-being, environment and sleep.

We welcome the opportunity to join you on your path to optimal health!

Blog

How this one habit will change your holiday weight gain forever.

November 23, 2023

This could not be more true today than it was 17 years ago. I wasn't a parent then. Now I have three kids. We typically host and aren’t traveling to Ohio for Thanksgiving anymore. The food is mostly the same, the crowd is different. But it’s still my favorite holiday. I wrote this article about a habit that still, if in place, will reduce your holiday weight gain or even prevent it. Guaranteed. This article was published in Seattle in 2006!   - I was even interviewed on NPR about it. I guess it resonated with more than just me!

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