Stress affects adrenal health and your thyroid. Learn how cortisol imbalances can lead to thyroid dysfunction and steps to support your well-being.
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Blog
Hypothyroidism: The silent condition draining your energy
Feeling exhausted? Hypothyroidism might be the hidden reason. Discover its symptoms, causes, and why it’s often overlooked or misdiagnosed.
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Unlock the Secret of your Energy, Weight, and Mood: Thyroid Explained
Learn how your thyroid affects energy, weight, and mood. Discover why this tiny gland is the secret to feeling your best every day.
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Are toxic relationships sapping your energy? It’s time to take action
Toxic relationships can quietly drain your energy, leaving you exhausted without knowing why. In this post, we explore how emotional immaturity and narcissism can contribute to these toxic dynamics, and how recognizing the signs can help you reclaim your energy.
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Understanding inauthentic fatigue and how to overcome it
Explore the concept of inauthentic fatigue—how pretending to be someone you’re not can lead to emotional exhaustion. Through personal examples and practical tips, you’ll learn how embracing authenticity can restore your energy and improve your well-being.
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Super-pleaser Fatigue: how people-pleasing could be draining your energy
As a people-pleaser, it’s easy to overlook how draining it is to compromise your boundaries. Taking care of yourself first isn’t selfish—it’s essential for lasting energy.
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Unresolved Shame: A silent cause of low energy
Feeling exhausted without a clear reason? Fatigue has roots in emotions we’ve buried, and shame is a big one. Today, we'll dive into how hidden feelings can weigh you down—and what happens when you finally let them go.
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These are the 3 surprising conditions that
mimic hypothyroidism even with normal
lab results.
Thyroid is quite a buzzword these days. And for good reason. Many women (and men) are
either hypothyroid or sub-clinically hypothyroid. This is when thyroid numbers are not optimal,
and there are thyroid symptoms. Let's delve into the three conditions that can make you feel
hypothyroid even if your lab results are normal and even in optimal range. Understanding these
conditions can help you identify the root cause of your symptoms and find the right treatment.
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Here are the four key factors you need to know to understand your thyroid hormone results
Discover the four critical factors affecting thyroid hormone results: cellular inflammation, nutrient
deficiency, liver function, and gut health. Learn how these elements impact thyroid function and
what you can do to address them.
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Understanding Thyroid Health: 9 Essential Tests You Need to Know
As a naturopathic doctor, I often encounter patients struggling with thyroid issues. Proper diagnosis and management of thyroid health are crucial, and this starts with the right tests. Here are the nine essential tests that can help you and your doctor better understand your thyroid function.
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