Bioflavonoids are naturally occurring plant compounds used in natural medicine to help enhance the action of vitamin C, support blood circulation, and treat allergies, viruses, arthritis and other inflammatory conditions. They act as pigments (coloring) in plants and as antioxidants in humans.
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Only a few things in life are guaranteed. Death, taxes and becoming more and more toxic with each passing year. If you read our last e-blast, you know that intermittent fasting helps your body cleanse. But if that is not something you're up for yet, a medical cleanse or detoxification is a great addition to your seasonal health regime.
We are constantly exposed to thousands of different toxins and the build up is guaranteed unless we actively do something about it. We ALL need to detoxify or cleanse on a regular basis.
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Get out of a rut with your salad dressing by making your own and adding turmeric, a wonderful root herb recognized for anti-inflammatory benefits. The lemon and honey provide a tangy flavor while the combination of garlic, mustard and black pepper give this dressing zest. It's such a magical combination for your taste buds you might find yourself using it for much more than just your leafy greens!
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