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6 Secret Superfoods For a Slimmer Body

While there is no official definition of a "super food," it's widely recognized that these foods pack in mega-doses of essential vitamins, minerals, antioxidants, and other substances that your body needs! Super foods are known to reduce your risk of chronic disease, promote optimal health, and help you shed unwanted pounds (there's a reason why potato chips don't make the list!). Read more

Dandelion Salad Recipe with Fresh Goat Cheese & Apples