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Fatigue and insomnia

Fatigue is a complaint common to many and often easily remedied. Unfortunately, the solution for most is caffeine, which over time will make you more tired. Common reasons for fatigue:

  • Adrenal fatigue
  • Anemia/low iron
  • B12 deficiency
  • Blood sugar disorder
  • Food sensitivities
  • Heavy metal toxicity
  • Hypothyroidism
  • Lyme disease

Insomnia can be characterized as a difficulty to fall or stay asleep.

Common reasons for insomnia:

  • Adrenal fatigue
  • Anemia/low iron
  • Blood sugar disorder
  • Food sensitivities
  • Neurotransmitter imbalance
  • Thyroid disorder

At Wellness Architecture we will look for the cause rather than treat the symptom. You will often experience benefits other than just better sleep and more energy!

Blog

The best way to know if your thyroid is the source of your tiredness

March 18, 2021

Have you ever suspected that you have a thyroid issue? And then you asked your doctor only to be told that your thyroid was fine? I hear this over and over again from patients - they crazy thing, is that usually they are right. There is so much sub-clinical hypothyroidism out there and as a result there are many people, generally women, but sometimes men who are suffering needlessly.

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