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Preconception Planning

We suggest you start preparing your body for months before trying to conceive. This includes:

  • Period of detoxification
  • nutritional counseling
  • testing to eliminate roadblocks that may cause problems getting/staying pregnant
    • Blood sugar disorders
    • Thyroid/adrenal imbalances
    • Food sensitivities
    • Underlying infections
    • Hormonal imbalances

This allows for healthier egg maturation and sperm development. Pre-conception planning focuses on both the health and education of both men and women.

Educational component includes:

  • Understanding the woman’s cycle
  • Learning about ovulation and how to know when it is happening
  • Learning the optimal conditions for healthy sperm development
  • Knowing when to have intercourse and the optimal frequency

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For me it started in middle school. It was awful. It could last for months on end. And I had no idea that I was just making it worse. It is so common that it is likely that either you or someone in your family has it. And there is such a simple solution, but almost no one knows about it.

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