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Preconception Planning

We suggest you start preparing your body for months before trying to conceive. This includes:

  • Period of detoxification
  • nutritional counseling
  • testing to eliminate roadblocks that may cause problems getting/staying pregnant
    • Blood sugar disorders
    • Thyroid/adrenal imbalances
    • Food sensitivities
    • Underlying infections
    • Hormonal imbalances

This allows for healthier egg maturation and sperm development. Pre-conception planning focuses on both the health and education of both men and women.

Educational component includes:

  • Understanding the woman’s cycle
  • Learning about ovulation and how to know when it is happening
  • Learning the optimal conditions for healthy sperm development
  • Knowing when to have intercourse and the optimal frequency

Blog

The best way to know if your thyroid is the source of your tiredness

March 18, 2021

Have you ever suspected that you have a thyroid issue? And then you asked your doctor only to be told that your thyroid was fine? I hear this over and over again from patients - they crazy thing, is that usually they are right. There is so much sub-clinical hypothyroidism out there and as a result there are many people, generally women, but sometimes men who are suffering needlessly.

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