Millbrae, CA Perimenopause & Menopause Care
Root-Cause Perimenopause and Menopause Care for Millbrae Women 45+, So You Sleep, Think and Feel Like Yourself Again
Dr. Samia McCully, ND provides in-person perimenopause and menopause care for women 45+ from Millbrae at her Menlo Park clinic, tracing hot flashes, sleepless nights and brain fog to their root cause and prescribing bioidentical hormones when they fit.
Free discovery call Discovery Experience $250 HSA/FSA accepted
- 29 minutes from Millbrae, 18.7 miles by way of US-101 and Marsh Road, or Caltrain from Millbrae
- Bioidentical hormones, prescribed by Dr. McCully herself
- A full thyroid panel, including free T3 and reverse T3
- A glucose monitor for every patient, not one fasting test
- 5.0 stars on Google, from 44 reviews
Serving women in Millbrae, Burlingame and Hillsborough
Start with a free discovery call
Prefer to talk now? Call (650) 233-7327
Care from Millbrae
Menopause Care Close to Millbrae
Millbrae, home to Millbrae Station, where BART meets Caltrain, sits 18.7 miles from Wellness Architecture's clinic on Santa Cruz Avenue in Menlo Park. Three things shape care for women who live there.
Getting here
29 minutes from Millbrae
The clinic sits 18.7 miles from Millbrae, about 29 minutes without traffic by way of US-101 and Marsh Road.
Caltrain also runs from Millbrae station to Menlo Park station, under a mile from the clinic.
Programs include treatment sessions in the clinic once or twice a week, so the trip is part of the plan from the first call. Midday appointments sit between the morning and evening commutes.
Your records
Bring the Labs You Already Have
If your doctors are at Kaiser Permanente South San Francisco Medical Center in South San Francisco and Sutter Mills Peninsula Medical Center, Burlingame Campus in Burlingame, bring your recent lab results to the Discovery Experience. Dr. McCully reviews them alongside your symptoms, so nothing gets repeated without a reason.
Standard labs bill to PPO or EPO insurance, and HMO members get negotiated cash lab pricing.
Millbrae health snapshot
What the CDC Data Shows
About 21% of adults in Millbrae get no leisure-time physical activity, according to CDC estimates. Fatigue makes movement harder, so Dr. McCully looks for the thyroid, iron and blood sugar problems that drain energy in the first place.
- 28.3% Sleep under 7 hours
- 19.1% Obesity
- 11% Diabetes
- 16.3% Depression
CDC PLACES, 2025 release: model-based estimates for all adults in Millbrae, from 2023 survey data. Figures describe the whole adult population, not Wellness Architecture patients.
Nearby: Menopause care for Burlingame Menopause care for Hillsborough Menlo Park clinic
Perimenopause and menopause
Hot Flashes, 3 A.M. Waking and Brain Fog Have a Cause
Hot flashes, night sweats, broken sleep, brain fog and stubborn weight often start years before your last period. Being told your labs are normal while you feel worse every month is exhausting and lonely. Losing your sleep, focus and confidence is not the price of turning 45.
- Hot flashes and night sweats
- Waking at 3 a.m.
- Brain fog and word-finding lapses
- Anxiety and irritability
- Weight gain around the middle
- Irregular or heavier periods
- Low libido
- Joint aches and stiffness
- Fatigue that sleep doesn't fix
Stage 1
Perimenopause
Hormones swing and cycles change, most often starting in the 40s. Sleep, mood and focus usually shift first.
Care focus: find the drivers behind your symptoms and steady them early.
Stage 2
Menopause
Confirmed after 12 months without a period. Hot flashes and night sweats often peak around this point.
Care focus: relieve symptoms and decide whether bioidentical hormones fit while their benefit-risk balance is most favorable.
Stage 3
Postmenopause
Bone loss and heart risk rise in the years after the final period, even as some symptoms ease.
Care focus: protect bone, heart and metabolism for the decades ahead.
Your doctor
Dr. Samia McCully, ND
Dr. Samia McCully, ND specializes in perimenopause and menopause care for women whose labs came back normal but whose symptoms did not.
Dr. McCully brings more than 20 years and 15,000 hours of clinical experience to every visit, and she prescribes bioidentical hormones and thyroid medication herself. Women come to her after seeing several doctors without answers.
Dr. McCully welcomes women from Millbrae at her Menlo Park clinic, 29 minutes away, for in-person visits and treatment sessions.
- Doctorate in Naturopathic Medicine, Bastyr University
- Licensed naturopathic doctor in Menlo Park, California
- More than 10,000 hours of post-graduate study
Her promise: She will listen, find what everyone else missed, and show you things about yourself you never knew, until you feel like yourself again.
Real patients, real results
Women Who Felt Like Themselves Again
Women in Dr. McCully's programs describe sleeping through the night, thinking clearly and finding steady energy again, often within the first several weeks.
“I'm in perimenopause and I kept getting back normal labs. They would just send me home with no solution. Within four to six weeks, I started to feel like myself again.”
“I'm off of the hormones. I don't have hot flashes anymore. I have more energy than I've had in years. My foggy brain has cleared up.”
“I am almost 50, and I feel like I can live another 20, 30 years feeling this way.”
Patient stories reflect individual experiences. Results vary from person to person.
Read 44 reviews on Google
Your path forward
Three Steps to Feeling Like Yourself Again
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01
Free discovery call
A short call to talk through what's going on and whether Wellness Architecture is the right fit. From Millbrae, the clinic is about 29 minutes away, and the call covers how weekly visits fit your schedule.
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02
Your Discovery Experience
75 minutes in the clinic for $250: a full treatment session, a detailed symptom review, and a fresh look at the labs other doctors already ran.
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03
Your personalized program
Lab-driven care built around your body, with treatment sessions once or twice a week, coaching, and direct text access to Dr. McCully.
When your program ends, ongoing HealthSpan care helps you keep the results you worked for.
Book My Free Discovery CallClear next steps
What It Costs to Get Started
Discovery Call
Free
A short call to see whether Wellness Architecture fits what you're dealing with.
Discovery Experience
$250
75 minutes in the clinic. Includes a full treatment session, a detailed symptom review, and a review of your past labs.
Personalized Program
Priced to your plan
Supplements, treatment sessions, coaching and lab analysis for the length of your program. Your initial consultation is usually included.
- Program price depends on its length, how often you come in, and the testing your plan needs.
- HSA and FSA are accepted for every program.
- Care is private-pay. Standard labs can be billed to PPO or EPO insurance, and specialty labs are cash-pay.
- Lab fees and your glucose monitor are billed separately from program fees.
Guides
In-Depth Guides on Menopause and Hormones
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Menopause and Hormones
Hot Flashes and Night Sweats
Hot flashes and night sweats explained: why they happen, how long they last, what triggers them, heart-health links, and treatments rated by evidence.
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Menopause and Hormones
Brain Fog in Perimenopause and Menopause
Perimenopause and menopause brain fog explained: what changes in memory, how it differs from dementia, the conditions that mimic it, and what helps.
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Menopause and Hormones
Menopause and Sleep
Why sleep breaks down in perimenopause and menopause: night sweats, blood sugar, sleep apnea and 3 a.m. waking, and how each cause is treated.
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Menopause and Hormones
Menopause Weight Gain
Why weight and belly fat change in perimenopause and menopause: body composition, insulin resistance, muscle loss and sleep, and what changes them.
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Menopause and Hormones
Perimenopause Lab Testing
Which blood tests matter in perimenopause: what FSH and AMH show and miss, and the thyroid, insulin, iron and lipid markers that explain symptoms.
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Menopause and Hormones
Stress, Cortisol and Menopause
How cortisol and stress interact with perimenopause and menopause, what the evidence says about adrenal fatigue and cortisol tests, and what helps.
Before you book
Questions From Women in Millbrae
Does Dr. McCully review labs from Kaiser Permanente South San Francisco Medical Center?
Yes. Bring recent results from Kaiser Permanente South San Francisco Medical Center to the 75-minute Discovery Experience, and Dr. McCully reads them alongside your symptoms and history. Standard labs bill to PPO or EPO insurance, and HMO members get negotiated cash lab pricing.
How common is physical inactivity in Millbrae?
The CDC estimates that about 20.6% of adults in Millbrae get no leisure-time physical activity (CDC PLACES, 2025 release). Fatigue makes movement harder, so Dr. McCully looks for the thyroid, iron and blood sugar problems that drain energy in the first place.
Does Caltrain reach the clinic from Millbrae?
Yes. Caltrain runs from Millbrae station to Menlo Park station, and the clinic at 932 Santa Cruz Avenue sits under a mile from the platform. Driving takes about 29 minutes without traffic.
How much does perimenopause and menopause care cost?
Your discovery call is free. The 75-minute Discovery Experience costs $250, and personalized programs are priced to your plan. HSA and FSA funds are accepted for every program, and standard labs bill to PPO or EPO insurance.
Does every patient take hormones?
No. Dr. McCully prescribes bioidentical hormones when they are the right fit, after she looks at blood sugar, thyroid conversion, gut health and nutrient status. Some women need hormones, and some feel better once the other drivers are treated.
Communities we serve
Menopause Care Across the Peninsula, South Bay and East Bay
Within 20 minutes
- Atherton 5 min
- West Menlo Park 6 min
- Palo Alto 6 min
- North Fair Oaks 8 min
- Redwood City 10 min
- East Palo Alto 12 min
- Ladera 13 min
- Woodside 13 min
- San Carlos 15 min
- Portola Valley 18 min
- Los Altos 18 min
- Los Altos Hills 18 min
- Mountain View 19 min
Mid and North Peninsula
- Foster City 21 min
- Belmont 21 min
- San Mateo 22 min
- Burlingame 25 min
- Hillsborough 30 min
- Millbrae 29 min
East Bay, across the Dumbarton Bridge
- Newark 24 min
- Union City 26 min
- Fremont 30 min
Drive times from the Menlo Park clinic without traffic.
Visit the clinic
Book Your Free Discovery Call
Wellness Architecture sits in downtown Menlo Park, a short drive from Palo Alto, Atherton, Redwood City and Woodside.
Wellness Architecture
932 B1 Santa Cruz Ave
Menlo Park, CA 94025
(650) 233-7327
Monday to Friday: 9:00 AM to 5:00 PM
Saturday and Sunday: Closed