
Ingredients
Base:
1 huge bunch of either curly parsley or Italian flat parsley, or 2 smaller bunches
1/2 white onion, diced
1 organic tomato, diced
5-6 heaping Tbs. of hemp seeds
Dressing:
Juice of 1 lemon
1 clove of garlic, minced
Dash of cold-pressed olive oil (optional)
Sea salt, to taste
Instructions
Chop the parsley and place in a large bowl, along with the tomato, onion and hemp seeds. In a small blender, or whisked by hand, combine the lemon, garlic, olive oil and sea salt and blend or mix well. Pour over the salad and toss well.
Makes 2 servings
Photo Credit: Fudio/bigstockphoto.com