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The Top Three Things You Need to Know About Per...
Perimenopausal symptoms can make you feel like a different person. Someone you don’t even recognize. Women come into my office all the time wanting to fix their hormones and nine...
The Top Three Things You Need to Know About Per...
Perimenopausal symptoms can make you feel like a different person. Someone you don’t even recognize. Women come into my office all the time wanting to fix their hormones and nine...
How to know the best sunscreens to keep your sk...
Sunscreen is a subject that I avoid with people outside my office. Why? Because like many other things natural medicine, sunscreen can be a very controversial topic. I cringe when...
How to know the best sunscreens to keep your sk...
Sunscreen is a subject that I avoid with people outside my office. Why? Because like many other things natural medicine, sunscreen can be a very controversial topic. I cringe when...
How to know if you are actually hydrated
I took my kids on an end of year camping trip last weekend. Talk about the cobbler having no shoes. I brought 20 liters of my fancy water filter water...
How to know if you are actually hydrated
I took my kids on an end of year camping trip last weekend. Talk about the cobbler having no shoes. I brought 20 liters of my fancy water filter water...
How to make your skin look younger without payi...
You may have seen my Face Yoga Video 6 weeks ago. In this video, I show you how to make small tweaks to your face to see noticeable changes in...
How to make your skin look younger without payi...
You may have seen my Face Yoga Video 6 weeks ago. In this video, I show you how to make small tweaks to your face to see noticeable changes in...
How this simple lab test can reveal the cause o...
A friend of mine told me about this new book about a month ago. It was by a neurologist I have great respect for, David Perlmutter. I have heard him...
How this simple lab test can reveal the cause o...
A friend of mine told me about this new book about a month ago. It was by a neurologist I have great respect for, David Perlmutter. I have heard him...
You got to be joking… food can do what???
People who don’t know me always look at me sideways when I suggest that what they’re eating might be the source of their problems. I would actually say that people...
You got to be joking… food can do what???
People who don’t know me always look at me sideways when I suggest that what they’re eating might be the source of their problems. I would actually say that people...