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Protecting Brain Health with Essential Fatty Ac...
The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are classified as "essential" nutrients for the human because they cannot be made by the body. Hence the term,...
Protecting Brain Health with Essential Fatty Ac...
The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are classified as "essential" nutrients for the human because they cannot be made by the body. Hence the term,...
What Do Intermittent Fasting and Cleansing Have...
Only a few things in life are guaranteed. Death, taxes and becoming more and more toxic with each passing year. If you read our last e-blast, you know that intermittent...
What Do Intermittent Fasting and Cleansing Have...
Only a few things in life are guaranteed. Death, taxes and becoming more and more toxic with each passing year. If you read our last e-blast, you know that intermittent...
What is Intermittent Fasting and Should I Try It?
You're probably aware that going too many hours between meals can cause a drop in blood sugar that leads to headaches, fatigue, and difficulty concentrating. While that's true, new research...
What is Intermittent Fasting and Should I Try It?
You're probably aware that going too many hours between meals can cause a drop in blood sugar that leads to headaches, fatigue, and difficulty concentrating. While that's true, new research...
Should You Be Taking This Herb For Your Health?
The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with numerous health benefits. Turmeric is an excellent source of iron, manganese and vitamin B6. Additionally,...
Should You Be Taking This Herb For Your Health?
The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with numerous health benefits. Turmeric is an excellent source of iron, manganese and vitamin B6. Additionally,...
Zesty Heart-Healthy Salad Dressing
Get out of a rut with your salad dressing by making your own and adding turmeric, a wonderful root herb recognized for anti-inflammatory benefits. The lemon and honey provide a...
Zesty Heart-Healthy Salad Dressing
Get out of a rut with your salad dressing by making your own and adding turmeric, a wonderful root herb recognized for anti-inflammatory benefits. The lemon and honey provide a...
Happy BRAIN! Let it RAIN!
The body is miraculous in its ability to manufacture many different substances that are involved in maintaining good health. SAM-e (S-adenosyl-methionine), which the body makes from the amino acid methionine,...
Happy BRAIN! Let it RAIN!
The body is miraculous in its ability to manufacture many different substances that are involved in maintaining good health. SAM-e (S-adenosyl-methionine), which the body makes from the amino acid methionine,...