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How to know the best tests to reveal your true cardiac risk
Samia McCully

How to know the best tests to reveal your true ...

Heart attack and stroke are the number one killers but according to the Cleveland Clinic, they are 90% preventable. In fact all cardiovascular disease is 90% preventable - even if...

Samia McCully

How to know the best tests to reveal your true ...

Heart attack and stroke are the number one killers but according to the Cleveland Clinic, they are 90% preventable. In fact all cardiovascular disease is 90% preventable - even if...

Samia McCully

How to hack impossible weight, energy and sleep...

For over a year now, I have been learning about this. You’ve probably seen them on people’s arms. They hardly weigh anything. They connect to your phone. Diabetics use them....

Samia McCully

How to hack impossible weight, energy and sleep...

For over a year now, I have been learning about this. You’ve probably seen them on people’s arms. They hardly weigh anything. They connect to your phone. Diabetics use them....

Samia McCully

The top two things you need to remove from your...

The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.

Samia McCully

The top two things you need to remove from your...

The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.

The best savory snack with a hint of sweet to keep your energy balanced all day
Samia McCully

The best savory snack with a hint of sweet to k...

I've been eager to make this for quite a while. I had learned about it from a podcast a couple of months ago. So I tried it yesterday with some...

Samia McCully

The best savory snack with a hint of sweet to k...

I've been eager to make this for quite a while. I had learned about it from a podcast a couple of months ago. So I tried it yesterday with some...

Infertility sucks - How I went from tough to triumph!
Samia McCully

Infertility sucks - How I went from tough to tr...

I know the pain and stress of the two-week cycle. First comes the disappointment of getting your period. Then ovulation. Did you have good mucus? Did you have sex at...

Samia McCully

Infertility sucks - How I went from tough to tr...

I know the pain and stress of the two-week cycle. First comes the disappointment of getting your period. Then ovulation. Did you have good mucus? Did you have sex at...

6 Secret Superfoods For a Slimmer Body
Samia McCully

6 Secret Superfoods For a Slimmer Body

While there is no official definition of a "super food," it's widely recognized that these foods pack in mega-doses of essential vitamins, minerals, antioxidants, and other substances that your body needs! Super...

Samia McCully

6 Secret Superfoods For a Slimmer Body

While there is no official definition of a "super food," it's widely recognized that these foods pack in mega-doses of essential vitamins, minerals, antioxidants, and other substances that your body needs! Super...