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Four Free Things You Can Do To Boost Your Energy Right Now
May 8, 2025If you’re tired of feeling sluggish or want to take your health to the next level, it’s time to talk about the Sunlight Stack. It’s a simple, powerful protocol that combines several natural tools — and when done right, it will supercharge your mitochondria, improve glucose control, and leave you feeling energized like never before. But here’s the thing: it’s not just about the sun or red light therapy alone. It’s about combining these with other key practices, like grounding and cold exposure, to create the perfect synergy for your body. Let me walk you through how to implement this protocol for maximum benefits.
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