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Tomato Parsley Trout
Samia McCully

Tomato Parsley Trout

Prepared with tomatoes, parsley, garlic and white wine, this simple-to-make entree has extraordinarily flavorful results. The tomatoes and parsley add vibrant color and pungent garlic is balanced by the aromatic...

Samia McCully

Tomato Parsley Trout

Prepared with tomatoes, parsley, garlic and white wine, this simple-to-make entree has extraordinarily flavorful results. The tomatoes and parsley add vibrant color and pungent garlic is balanced by the aromatic...

Brain Fitness
Kaela Jerabek

Brain Fitness

Yes, we are aging. Every day. That's a simple fact of life. But we're also living longer than ever before and we have a remarkable opportunity to enjoy our longevity...

Kaela Jerabek

Brain Fitness

Yes, we are aging. Every day. That's a simple fact of life. But we're also living longer than ever before and we have a remarkable opportunity to enjoy our longevity...

Ginkgo Gets Your Mind In Gear (Ginkgo Biloba)
Samia McCully

Ginkgo Gets Your Mind In Gear (Ginkgo Biloba)

Touted as the "brain herb," Ginkgo Biloba extract (GBE) has received attention for its antioxidant and anti-inflammatory properties, particularly to support cardiovascular, neurological and brain health.

Samia McCully

Ginkgo Gets Your Mind In Gear (Ginkgo Biloba)

Touted as the "brain herb," Ginkgo Biloba extract (GBE) has received attention for its antioxidant and anti-inflammatory properties, particularly to support cardiovascular, neurological and brain health.

Are you tired?
Kaela Jerabek

Are you tired?

If the answer is yes, you’re not alone. I see patients for all kinds of things, but the most common complaint is definitely fatigue. About 90% of the patients I see are...

Kaela Jerabek

Are you tired?

If the answer is yes, you’re not alone. I see patients for all kinds of things, but the most common complaint is definitely fatigue. About 90% of the patients I see are...

Bioidentical Hormone Replacement: Is it Right For You?
Samia McCully

Bioidentical Hormone Replacement: Is it Right F...

When experiencing menstrual changes - from PMS to menopause - women are often confused about the differences between natural, synthetic and bioidentical hormones.

Samia McCully

Bioidentical Hormone Replacement: Is it Right F...

When experiencing menstrual changes - from PMS to menopause - women are often confused about the differences between natural, synthetic and bioidentical hormones.

Could Diindolylmethane (DIM) Protect Against Cancer?
Samia McCully

Could Diindolylmethane (DIM) Protect Against Ca...

Diindolylmethane (DIM) is a compound found in "cruciferous" vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli.

Samia McCully

Could Diindolylmethane (DIM) Protect Against Ca...

Diindolylmethane (DIM) is a compound found in "cruciferous" vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli.