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How this simple lab test can reveal the cause o...
(Reposted from April 2022) A friend of mine told me about this new book about a month ago. It was by a neurologist I have great respect for, David Perlmutter....
How this simple lab test can reveal the cause o...
(Reposted from April 2022) A friend of mine told me about this new book about a month ago. It was by a neurologist I have great respect for, David Perlmutter....
The top two things you need to remove from your...
The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.
The top two things you need to remove from your...
The number one thing people consume to boost their energy hands down - is coffee. But for optimal sustained energy - we really need to address these two things.
Here's one of the single most effective things ...
I was at a BBQ yesterday and it got me thinking. I was having a conversation with someone about a health and wellness retreat in Mexico. She was telling me...
Here's one of the single most effective things ...
I was at a BBQ yesterday and it got me thinking. I was having a conversation with someone about a health and wellness retreat in Mexico. She was telling me...
Here are 2 habits that will give you better sle...
Your body is always trying to keep things in balance. This is called homeostasis. When you let your body go too long without eating, your blood sugar dips too low...
Here are 2 habits that will give you better sle...
Your body is always trying to keep things in balance. This is called homeostasis. When you let your body go too long without eating, your blood sugar dips too low...
Why this little known marker is more important ...
There is a common debate I have with patients. Statins - to take or not to take? The question is, is this the right question? When we look at cholesterol,...
Why this little known marker is more important ...
There is a common debate I have with patients. Statins - to take or not to take? The question is, is this the right question? When we look at cholesterol,...
The best way to turn off your body's signal to ...
Most of my patient’s wear a CGM when they’re first starting out with me. This is a continuous glucose monitor. If you’ve never seen one, now that you’ve read this...
The best way to turn off your body's signal to ...
Most of my patient’s wear a CGM when they’re first starting out with me. This is a continuous glucose monitor. If you’ve never seen one, now that you’ve read this...