Blog
Here is one of the biggest mistakes conventiona...
In the world of conventional medicine, different parts of the body are typically treated in isolation. However, as a naturopathic doctor, I believe it is crucial to understand the interconnectedness...
Here is one of the biggest mistakes conventiona...
In the world of conventional medicine, different parts of the body are typically treated in isolation. However, as a naturopathic doctor, I believe it is crucial to understand the interconnectedness...
How to know the best tests to reveal your true ...
Heart attack and stroke are the number one killers but according to the Cleveland Clinic, they are 90% preventable. In fact all cardiovascular disease is 90% preventable - even if...
How to know the best tests to reveal your true ...
Heart attack and stroke are the number one killers but according to the Cleveland Clinic, they are 90% preventable. In fact all cardiovascular disease is 90% preventable - even if...
Here's what happened when I reintroduced dairy ...
Many people assume that as a naturopath who teaches about nutrition, I must always eat perfectly. Well, I'm here to set the record straight: that couldn’t be further from the...
Here's what happened when I reintroduced dairy ...
Many people assume that as a naturopath who teaches about nutrition, I must always eat perfectly. Well, I'm here to set the record straight: that couldn’t be further from the...
The Top Three Things You Need to Know About Per...
Perimenopausal symptoms can make you feel like a different person. Someone you don’t even recognize. Women come into my office all the time wanting to fix their hormones and nine...
The Top Three Things You Need to Know About Per...
Perimenopausal symptoms can make you feel like a different person. Someone you don’t even recognize. Women come into my office all the time wanting to fix their hormones and nine...
How to know the best sunscreens to keep your sk...
Sunscreen is a subject that I avoid with people outside my office. Why? Because like many other things natural medicine, sunscreen can be a very controversial topic. I cringe when...
How to know the best sunscreens to keep your sk...
Sunscreen is a subject that I avoid with people outside my office. Why? Because like many other things natural medicine, sunscreen can be a very controversial topic. I cringe when...
How to know if you are actually hydrated
I took my kids on an end of year camping trip last weekend. Talk about the cobbler having no shoes. I brought 20 liters of my fancy water filter water...
How to know if you are actually hydrated
I took my kids on an end of year camping trip last weekend. Talk about the cobbler having no shoes. I brought 20 liters of my fancy water filter water...