Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Supplements are an unregulated industry, products not purchased through the appropriate vendors or substitute for other brands is the patient’s choice and the doctor is not responsible for therapeutic quality. Please ask the prescribing doctor questions about your recommended treatment plan.
Terms and Conditions
Blog
How this one habit will change your holiday weight gain forever.
November 23, 2023This could not be more true today than it was 17 years ago. I wasn't a parent then. Now I have three kids. We typically host and aren’t traveling to Ohio for Thanksgiving anymore. The food is mostly the same, the crowd is different. But it’s still my favorite holiday. I wrote this article about a habit that still, if in place, will reduce your holiday weight gain or even prevent it. Guaranteed. This article was published in Seattle in 2006! - I was even interviewed on NPR about it. I guess it resonated with more than just me!
Read more