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The Number One Way To Maintain Weight Loss Without Reducing Calories

Meet Julie. She has lost 50 pounds in the last 5 ½ months. Starting out at the beginning of March Julie would say she was: Depressed, Tired much of the time, In terrible pain in many places in her body, Unable to exercise, and Inflamed She weighed the most she had ever weighed in her life. And had been using ibuprofen to manage her pain. She is currently 8 pounds below her goal weight. How has this happened? Read more