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The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with numerous health benefits. Turmeric is an excellent source of iron, manganese and vitamin B6. Additionally, curcumin, an active component in turmeric, is known for its antioxidant and anti-inflammatory properties. In traditional Indian and Chinese medicine, turmeric has been used to treat allergies, heartburn, digestive ailments, and arthritis. Today, it's gaining research attention for prevention and treatment of cancer, diabetes, and heart disease. Read more

I have always had a fascination with heart disease and the ability for naturopathic medicine to prevent and treat it effectively. Many of my patients come to me already on statins or blood pressure medication. I often get questions about whether I can see them if they are already taking drugs. Read more