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Diary Of A Neurofeedback Newbie: Part 4

Today is August 25th. It's my eight session and I am looking forward to it. I'm hoping it'll help me get through the final push to finish my work projects—and packing!—before we leave for Hawaii. I enjoy my time on the table and get up feeling refreshed and refocused. I work steadily for the rest of the day and the following day. Before a trip, I typically operate with the mantra: Ack! There’s so much to do! Read more

Diary Of A Neurofeedback Newbie: Part 3

Saturday, my husband and I went out alone for our anniversary and got to have an uninterrupted adult conversation. As I told him about my neurofeedback experience, his reaction affirmed how profound the change is. We have been married 12 years and known each other for at least 5 more, and I’ve always been stressed. Read more

Diary Of A Neurofeedback Newbie: Part 2

"It was really hot this evening, and I had to make an early dinner in a muggy kitchen and then wait for my daughter at swim practice in the beating sun. Usually this makes me really short tempered, but I managed to keep my cool tonight." Read more

Diary Of A Neurofeedback Newbie: Part 1

"It's not that I'm stressed all the time. But anxiety about everyday things (my to-do list, my kids' needs, what I should make for dinner) frequently diminishes my quality of life." Read more

Designing Optimal Health – One brain wave at a time

Neuro Feedback (advanced brain training) technology called NeurOptimal, is a safe and non-invasive training program to build resilience in the brain and the central nervous system. Neuro Feedback is essentially an exercise program for your brain. Your brain is living tissue and is susceptible to stress, chemicals, and other harmful influences. NeurOptimal brain training helps the brain and central nervous system to become stronger, more flexible and organized. Read more