Bring warm smiles to your loved ones this winter with this delicious Coconut Cream Hot Chocolate recipe. Incredibly silky and satisfying, we know it's destined to become one of your family's new favorites!
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If the answer is yes, you’re not alone. I see patients for all kinds of things, but the most common complaint is definitely fatigue. About 90% of the patients I see are tired, if not all day, every day, then every afternoon or evening.
Every wonder why “afternoon tea” came to be? Tea and biscuits? I’m guessing blood sugar disorders and insulin resistance aren’t far off. Almost everyone I ask gets tired in the afternoon. It’s when you’d go for a snack, or that second cup of coffee.
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