Happy BRAIN! Let it RAIN!

The body is miraculous in its ability to manufacture many different substances that are involved in maintaining good health. SAM-e (S-adenosyl-methionine), which the body makes from the amino acid methionine, is one example of a molecule that is important to the moods we experience. SAM-e helps form, activate, or breakdown hormones, fats, proteins, neurotransmitters, and medications. Read more