Blog

Brain Fitness

Yes, we are aging. Every day. That's a simple fact of life. But we're also living longer than ever before and we have a remarkable opportunity to enjoy our longevity by making good choices and paying attention to the role of healthy cognitive function (HCF) in our overall ability to live - and age - with vitality, grace and dignity. Read more

Designing Optimal Health – One brain wave at a time

Neuro Feedback (advanced brain training) technology called NeurOptimal, is a safe and non-invasive training program to build resilience in the brain and the central nervous system. Neuro Feedback is essentially an exercise program for your brain. Your brain is living tissue and is susceptible to stress, chemicals, and other harmful influences. NeurOptimal brain training helps the brain and central nervous system to become stronger, more flexible and organized. Read more