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Preconception Planning

We suggest you start preparing your body for months before trying to conceive. This includes:

  • Period of detoxification
  • nutritional counseling
  • testing to eliminate roadblocks that may cause problems getting/staying pregnant
    • Blood sugar disorders
    • Thyroid/adrenal imbalances
    • Food sensitivities
    • Underlying infections
    • Hormonal imbalances

This allows for healthier egg maturation and sperm development. Pre-conception planning focuses on both the health and education of both men and women.

Educational component includes:

  • Understanding the woman’s cycle
  • Learning about ovulation and how to know when it is happening
  • Learning the optimal conditions for healthy sperm development
  • Knowing when to have intercourse and the optimal frequency

Blog

Pecan Nut Butter

June 22, 2018

It's sweet. It's nutty. And it's oh so good. If you haven't yet had pecan nut butter, you have to give it a try. The key to exceptional nut butter is the quality of the nut.

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