Services

Preconception Planning

We suggest you start preparing your body for months before trying to conceive. This includes:

  • Period of detoxification
  • nutritional counseling
  • testing to eliminate roadblocks that may cause problems getting/staying pregnant
    • Blood sugar disorders
    • Thyroid/adrenal imbalances
    • Food sensitivities
    • Underlying infections
    • Hormonal imbalances

This allows for healthier egg maturation and sperm development. Pre-conception planning focuses on both the health and education of both men and women.

Educational component includes:

  • Understanding the woman’s cycle
  • Learning about ovulation and how to know when it is happening
  • Learning the optimal conditions for healthy sperm development
  • Knowing when to have intercourse and the optimal frequency

Events

Weight Loss ReImagined Workshop

December 2, 2020 7:00 pm - 8:00 pm

Weight Loss ReImagined is a paradigm shift in the treatment of weight loss. Actually, I would say weight loss is an amazing by-product of this program, but regaining your health is primary. Imagine better sleep,

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FREE Workshop – Weight Loss ReImagined Thursday, November 19th at 7PM

January 22, 2021 - January 22, 2021

Weight Loss ReImagined is a paradigm shift in the treatment of weight loss. Actually I would say weight loss is an amazing by-product of this program, but regaining your health Read More

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Blog

How to make the best grain-free light and fluffy pancakes

January 18, 2021

IF...You need to make pancakes. And that is a big IF. I try to give my kids eggs or a protein shake most mornings to keep their blood sugar stable. But once a week or so, I will make them pancakes. And I've gotten pretty good at making them healthier. Less likely to cause a sugar crash. In fact, my 11 year old son, Max, stopped eating them for a while because he said he would always get tired a couple hours after eating them.

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