Services

Weight Management

Losing/gaining weight can be difficult. Do you find that despite your best efforts, you just can’t seem to lose weight? Whether it is 10 pounds or 100 pounds, sometimes the reason people have difficulty losing weight is out of their control. There are many underlying medical reasons you may not be losing weight:

  • Adrenal fatigue
  • Blood sugar disorder
  • Digestive disorder/GI infection
  • Food sensitivities
  • Lack of sleep
  • Stress
  • Thyroid disorder

Once these conditions are diagnosed and treated, losing weight becomes much easier. This often happens without dieting. At Wellness Architecture we don’t believe in counting calories. There is a right diet for everyone – which is often not what you think. A healthy food for one person may not be a healthy food for another person.

After uncovering hidden medical issues and identifying the right foods – we will construct a plan that will work for you. We look forward to helping you reach your weight loss goals on the path to optimal health!

Blog

Pecan Nut Butter

June 22, 2018

It's sweet. It's nutty. And it's oh so good. If you haven't yet had pecan nut butter, you have to give it a try. The key to exceptional nut butter is the quality of the nut.

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