Resources

Lectures & Podcast

Here’s a collection of Dr. Samia McCully’s lectures. Click play (►) button to listen.

1. The Skinny On Why We Get Fat- Part 1

The Reasons Behind Why So Many of Us Struggle to Lose Weight and What to Do About It – Join us for this two part series on the science of weight gain (and LOSS!). Learn how to turn on your fat burning metabolism and eliminate the struggle of losing weight. Par 1 discusses the reasons why we get fat.

 

 

Click here to Download this lecture.

2. The Skinny on Why We Get Fat-Part 2

Join us for Part 2 of the Skinny on Why We Get Fat. We will discuss in detail how insulin, the fat storage hormone affects us and the steps we can take to remedy this problem.

 

 

Click here to Download this lecture.

3. Stress: More than a State of Mind

The foods we eat nourish both our bodies and our brains. The brain however has the first claim on the nutrients. Many ancient cultures understood that the foods we eat have an impact on our mental states of mind. Modern medicine is slowly catching up to this truth.

  • Learn how nutrient deficiencies are related to anxiety and depression
  • Learn how to improve sleep and energy by changing your eating patterns
  • Understand the relationship between stress with anxiety and insomnia

 


Click here to Download this lecture.

Events

B12 Clinic for 2017!

May 25, 2017

Join us for our B12 Clinic TBA in April 2017!

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Accepting NEW PATIENTS!

May 25, 2017

Dr. Samia McCully is ACCEPTING NEW PATIENTS! She offers a FREE 15 minute Phone Consultation to all, so you can figure out together if Naturopathic Medicine is the right path for you.

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Blog

Rainbow Trout: Good for Your Body & Your Brain

February 13, 2017

Among the top five healthiest fish to eat, rainbow trout makes a tasty entrée and is one of the more affordable seafood options. It's best to buy farmed rainbow trout because wild trout can be contaminated from chemicals like mercury and polychlorinated biphenyls (PCBs).

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